Your quality of life is based on your health and your time. Without either of them, your life has no value. If you are out of time, you are dead and if you are out of health, you are sick. You cannot "live your best life" without either of them.
In Steve Harvey's closing remarks, he talks the importance of honoring your health and your time. If you want to live the live you deserve, you must cleanse your mind and your body. Get rid of the processed foods and toxic people in your life. If you want to be better, you have to do better.
Take a listen:
Now get out there and live your best life!