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Vitamin D - "We Gon' Be Alright!"

Today’s dose of “Vitamin D” is dedicated to your well-being. When was the last time you faced a challenge? How did it make you feel? Scared? Lost? Upset? Doubtful? I don’t know about you, but I face challenges every single day. Just look around, there are challenges that you must overcome each day of your life. Sometimes they come in the form of loved ones, decisions, job opportunities, relationships and sometimes they reside right there inside of you. You must keep in mind that challenges aren’t meant to “take you out” and are certainly not meant to “break you.” So, don’t allow them to. Challenges are meant to help you grow, succeed and believe. So how do you overcome a challenge?

Find someone or something to believe in, even if that someone is…YOU! Everything in life is working for your greater good. It doesn’t mean it will always feel good, but it is definitely working for the betterment of you. It’s not about the challenge that faces you, but how you face the challenge. Take note from Compton rapper, Kendrick Lamar in his hit single, “Alright” that everyday is an upward battle so acknowledge the fact that “ We been hurt, been down before. When our pride was low, looking at the world like ‘Where do we go?’” and declare “Alls my life I had to fight…but if God got us, then we gon’ be alright!”

It’s not over until it’s alright and it’s not alright until it’s over.

“Do you hear me? Do you feel me? We gon’ be alright!”

Photo Credit: Getty Images